Journey to discover the most spoken and least known language.
With JIWAN SHAKTI KAUR
The body is our greatest means of communication. And it constantly speaks about us. To us and others.
All our experiences are stored in our cells, in the deepest fibres of our muscles. And each of our blocks (physical, emotional, mental or psychological) corresponds to a reflex reaction in the body (our deepest memory).
Thus, what our hearts have experienced, both joys and sorrows, bliss and wounds, fear and courage, have contributed to the way we move, stand, and gesticulate.
So, it does not matter what we say in words, but how we say it and whether the verbal and physical communication are in tune.
Because it is precisely when they are not that conflicts arise and relationships break down. And, in most cases, we don't even know why.
Knowing the meaning of this reflection and what it is talking about becomes the key to freeing ourselves from our past. The way to cleanse and make our communication and our very existence, consistent with who we are.
Using the ancient wisdom of Kundalini Yoga, we will make a simultaneous, yogic translation of our body language: from gestures to emotions, from postures to feelings.
We will then be able to better understand ourselves and others.
To be truly Heart to Heart.
Allt började med en bok! En mycket speciell bok, som förmodligen innehöll något som lockade, attraherade och tilltalade. För utan boken hade Ludvikas egen ”yoga...
