We are used to thinking that the heart has nothing to do with the head. That what goes on in the brain has nothing to do with what goes on in our hearts.
In reality, this is not exactly the case.
To be Heart to Heart we need this union to be established between our neurons as well. For the brain to release the biochemistry necessary for us to feel the closeness that our heart yearns for and is entitled to. That it makes us feel welcomed, valued and protected. Read: Happy.
Come and find out with a simple questionnaire how your "happy hormones" levels are and how Kundalini Yoga can help you keep them in balance for staying happily Heart to Heart.
Passet leds av Jiwan Shakti Kaur
Jiwan is a KRI certified Mentor and Lead Trainer for Level
1, Level 2, and the 21 Stages of Meditation.
Since our life on this planet is a human experience, the centre of her
studies has always been the human body from various angles,
including body language (Yogic Body Language) and the proper use
of the brain by controlling our biochemistry to achieve a healthy,
happy and holistic life (The Happy Hormones). Her scientific
approach, knowledge of KY, great communicative talent, and sense
of humour have led her to teach in Europe, North Africa and Latin
America.
Jiwan Shakti is the co-founder of SunGalaa, and the co-founder and
president of KYE - Kundalini Yoga Europa.
Allt började med en bok! En mycket speciell bok, som förmodligen innehöll något som lockade, attraherade och tilltalade. För utan boken hade Ludvikas egen ”yoga...
