This is a class about the significance and application of the pelvic floor.
Sat Hari Kaur is a trained actress, alternative practitioner and Kundalini Yoga teacher. She lived in the Guru Ram Das Ashram in Hamburg for 10 years and completed her yoga training there. She is the lead trainer of the 3H0 specialist training as a yoga teacher for pregnant women and postnatal training in Hamburg. She works together often with her husband Kim Karta Purkh Pomorius in various yogaevents.She is a certified alternative practitioner, hypnotherapist and NLP teacher trainer. Sat Hari Kaur also specializes in pelvic floor, abdominal and back training. She has written three books on yoga topics that were published by Rowohlt and Herder Verlag. She has also written various articles for yoga magazines, blogs and medical journals and/or uploaded them to the Internet. Over several years she developed yoga series for the women's magazine “Für Sie”
Allt började med en bok! En mycket speciell bok, som förmodligen innehöll något som lockade, attraherade och tilltalade. För utan boken hade Ludvikas egen ”yoga...
